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Wednesday, 4 March 2015

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Janu Vasti - Panchakarma Treatment for Knee Pain

Janu Vasti is a specialist Ayurvedic therapy that includes collecting therapeutic oil in compartments made around the knee joint or the location of inflammation or damage. It may be used to treat a variety of musculoskeletal illnesses such as osteoporosis, tendinitis, osteoarthritis, rheumatoid arthritis, ligament tears, and so on.

Knee pain is produced by an imbalance in the Vayu or wind in the region, which is caused by a Vata dosha imbalance. Swedana and warm medicinal oils assist to offset the cold and dry conditions caused by the imbalance by Janu Vasti. It is done in the morning for Kapha dominant people, midday for Pitta dominant people, and evening for Vata dominant people. In general, the treatment should be performed first thing in the morning.


Janu Vasti is an ayurvedic treatment in which the Janu (knee) is exposed to a Vasti therapy (warm medicated oil placed over the knee joint). Vasti means "a chamber that contains" (in this case a pool of medicated oil).


Janu Vasti is a localized technique for treating knee joint problems. The knees, being an essential weight-bearing joint, are susceptible to a variety of diseases. Warm, medicinal, Dosha-specific oil is maintained in contact with the skin of the knee joint for a set period of time using a 'well' formed of a special black gramme dough in this treatment. This rejuvenating treatment has a very calming and therapeutic impact on the skin, muscles, joints, bones, and underlying tissues of the knee joint. It is an excellent treatment for knee diseases. Your doctor will examine the medical situation and choose a herbal oil that is unique to your sickness and Dosha imbalance.


Procedure for Janu Vasti Treatment

Janu Vasti is a straightforward treatment. The technique begins with preparing a reservoir of black gramme powder or flour on the painful knee joint. Depending on the bodily constitution and ailment being treated, the Ayurvedic practitioner will prescribe a medicinal oil for therapy. The therapeutic oil is now warmed to suit the situation and poured over the afflicted knee. The compartment formed over the knee aids in keeping the medicinal oil in place and preventing leaking.

The complete Janu Vasti therapy technique takes around 30 to 40 minutes. After the procedure, the flour and oil are removed from the knee. Generally, hot water fomentation or Patra Pinda Sweda therapy is administered towards the conclusion of the treatment. In Patra Pinda Sweda, medicinal plant leaves are cooked with therapeutic oils, knotted into a bolus, and administered to the diseased region. To maintain a constant temperature, the bolus is repeatedly warmed throughout the operation. Individuals suffering from osteoarthritis of knee discomfort arthritis will find this quite beneficial.

Some of the oils utilized in the treatment are:


  • Ashwagandhabalalakshadi tailam
  • Pinda tailam
  • Sahacharaji tailam
  • Karpooradi tailam
  • Mahanarayana tailam
  • Dhanwantaram tailam
  • Ksheerabala tailam
  • Murivenna
  • Kottomchukkadi tailam



The patient is instructed to go on the treatment table and lay down. A well or frame-ring is created from black gramme dough and is placed around the afflicted region, producing a circle above the knee joint. This guarantees that the oil remains in place and does not leak. Prescribed by the disease's state, medicinal oil or herbal ghee (clarified butter) is warmed and gently poured into this well. To maintain a constant temperature, the pool of oil is refilled with heated oil as it cools. This method is repeated for a certain period of time. Following that, the extra oil is collected, and local Abhyanga is administered to the region and adjacent regions. This method may be followed by Swedana such as Nadi Sweda (medicated steam therapy), Pinda Sweda, and so on.



  • Osteoporosis
  • Osteoarthritis
  • Ligament tear
  • Rheumatoid Arthritis
  • Knee strain
  • Meniscal damage
  • Popliteal cyst.
  • Tendonitis
  • Gout and pseudogout



  • Excessive tiredness
  • Infectious illnesses
  • Hemorrhagic diseases
  • Fever
  • Diarrhea
  • Severe sinusitis
  • Cardiac issues
  • Acute sickness


Benefits to You:

Janu Vasti's calming and healing action relieves pain and stiffness by replenishing the tissues of the knee joint.

It relaxes the nerves that feed the knee joint and strengthens the surrounding muscles, tendons, and ligaments.

This treatment also improves local blood circulation.

It increases knee joint flexibility and range of motion while decreasing both the degree and frequency of knee discomfort.

Janu Vasti is also recommended for those who work in occupations that need them to stand for lengthy periods of time, such as athletes and sportspeople.

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